Why You Need a Coach!

Everyone can use a coach. I admit that I’m biased because I’m a coach. But I haven’t always been a coach, and it wasn’t until I started using my own coach that I began to feel this way. I sought out coaching when I was mega stressed. I’d been seeing
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How Women Can Find More Willpower

In western society it’s very common for women to take on the majority of the daily decisions regarding management of the house and family life. Taken individually these are typically minor decisions, but there are a lot of them, so collectively the load can be significant. Even when there are
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Happiness: Forget Pursuing It and Be Happy

The Preamble to the Declaration of Independence states, “Life, Liberty and the pursuit of Happiness,” making the pursuit of happiness a fundamental right. However, even if you dedicate yourself to the pursuit of happiness, there is no guarantee that you’ll achieve it, nor are there any instructions on how to do it…


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