I’ve really enjoyed the slowing down and re-evaluation this past year has forced upon us. While my business has grown, my work feels different; I feel different. I’m more grounded, there is less busyness and a deeper presence in my work. I attribute this to doing less, which has
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There are two dramatically different responses to this year of overwhelming stress. Much like how one person may have an automatic reaction to fight in a stressful situation, while another person freezes and yet another person may run. 
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Do you feel like you don’t have enough time? Do you feel like time is passing you by so quickly that sometimes you can’t quite catch your breath? At the end of the day do you feel a mix of dread, panic, and guilt at all the things that didn’t
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  Work-life balance is a myth. If you don’t believe me, read Work-Life Balance Myth. Although I still catch myself using the term, I try to avoid it because it’s so over-used. However, there is a strong desire to “feel” more balance in our life. I know when a client
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I’ve been thinking about the F-word lately: failure. I’ve failed a lot in my life. Big fat painful failures, that at the time I felt shame and immense misery over. My first marriage ending, getting fired, costly mistakes, close relationships crashing… and many more. With hindsight, I can also see
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