If you’re like me, this is the time of year I start to look at what I want to do next year. But before I can break out my colored pens for a brainstorming session with myself, reflection on this past year is crucial. Without taking the time to reflect on the last 12 months I just might lose an entire year of important moments, celebrations and lessons that I definitely...

Hurricanes, floods, earthquakes, fires, shootings, sexual assault, and politics; the world probably feels pretty crazy lately. You might be thinking that resiliency is critical now more than ever. Normally I would agree. Yet, I was surprised to learn...

If you consider your current boss and the managers that you’ve had in the past you might come to the conclusion that it’s rare to have a wonderful boss/manager who is worthy of your admiration...

I know how it feels: I stayed in a corporate job for way too long. I was miserable, it was impacting my health, and my loved ones didn’t particularly enjoy hearing me complaining about my job. Yet I continued to endure the misery...

We are about to begin arguably the best time of the year, the fall! This means cooler temperatures, the kids are back in school, and the holidays are right around the corner. Wow, where has 2017 gone? 

If you’re like many of us, you created a list of New Year’s resolutions or goals for the year back in January. With all of the good intentions...